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St. Helens Middle School

 Welcome to Riverhawk Wrestling


Registration is Open to ALL grades through January 12, 2024


Sports Physical signed and dated by a Doctor is required to participate in SHMS Athletics

Please follow the link to access the Sports Physical Form; 

Click Here to Access the Sports Physical Form


Coaching Staff; 

Donnie Brummer

Jeff Andrehsen        Needs Email From Ed

Michael Zacharias


Practice Schedule; 


Monday          3:30pm - 5:45pm

Tuesday          3:30pm - 5:45pm

Wednesday    Study Hall 2pm - 3:30pm       3:30pm - 5:45pm

Thursday        3:30pm - 5:45pm

Friday              3:30pm - 5:45pm 


Study Hall ~ A student who chooses to attend Study Hall Must stay in Study Hall. If the student chooses not to attend Study Hall, they must leave the campus and not return to campus until 3:15pm to attend practice. 


If you are having trouble viewing the document, you may download the document.


First page of the PDF file: 2023-2024WrestlingScheduleFinal